Journal

  Inu8 was created to honour and support you on your life-long journey of wellbeing. More than activewear, Inu8 invites you to experience Welleisure™ - the art of creating a lifestyle that embraces wellbeing and inspires joy.      Below are 8 things you can do today to embrace wellbeing (and inspire joy!): 1. Stop thinking about exercise as something to tick off your to-do list Yes, you may wish to fit a workout into your busy schedule however be sure to incorporate activity into your everyday that you enjoy, that stretches you but doesn't flatten you, nourishes you and makes you smile. Be present...

Five secrets to borrow from people who not only live the longest but live well! You may have heard of Dan Buettner, author of Blue Zones. He discovered five places in the world - dubbed the blue zones hotspots - where people live the longest, healthiest lives.  “If you want to live to a healthy 100, eat like healthy people who’ve lived to 100”, explains Buettner. He spent years reverse engineering a formula for longevity. He, together with a team of doctors and experts identified places around the world where people live the longest and drew a line around each in...

  Joy is not something you earn, it is inherent in the essence of who you are. Opening up to the wellspring of joy however, may involve a shift in perspective, as so many people, women in particular, have been conditioned out of feeling the joy. It can be too easy to put the needs, wants and desires of others ahead of our own. And, as we become older and wiser we know for sure this doesn't serve anyone.  In the words of Schitt's Creeks Moira Rose "if aeroplane safety videos have taught me anything, David, it's that a mother puts her...

To our valued community,  We are grateful to share our approach to going on sale and why we have recently partnered with i=Change to engage our customers in contribution instead.    We choose not to involve ourselves in the frenzy of sales and participate in the discounting cycle as the concept simply does not align with our ethos of considered consumption.    One of our core values is simplicity, it is a value that invites you to experience more ease and flow with less. Our #allyouneed collection offers a simple, yet elegant way of creating a functional base activewear wardrobe...

  A Journey of the Heart    We felt the distinct call of the red centre when we received an invitation from the @her_trails team to join what they described as a Culture Retreat . . an immersive adventure and cultural experience in the heart of Australia. It was an invitation to create space to be, to engage in the physicality of the Larapinta Trail, and to connect with sacred indigenous culture and ancient landscapes.        Two places had become available with a lead time of just three weeks. With a little guidance from the divine we knew we...

  We like to think of our Cashmere wrap as the Yin element of your activewear wardrobe, an heirloom piece that honours your femininity, brings balance to an active lifestyle and invites moments of stillness and rejuvenation.  When we balance our Yin and Yang life force energies, we invite a way of being. The philosophical principle of Yin and Yang evolved into the idea that all things in the universe exist as inseparable and contradictory opposites.  If your life is demanding and you don’t have a moment to spare in your day, if you have a constant need for stimulation and...